Services

A woman with glasses and dark hair, wearing a light green sweater, sits on a couch with her hands clasped in front of her mouth. She appears distressed while talking to another person holding a clipboard.

INDIVIDUAL THERAPY

One-on-one mental health treatment where therapist works with an adult, teen, or child, to address their personal goals and promote wellbeing.

A young woman and man sitting on a sofa, appearing to have a serious conversation, with a person off-camera holding a notepad.

COUPLES THERAPY

Focuses on improving relationships between partners.

A diverse group of young adults participating in a group therapy or support session, seated in a circle in a well-lit, modern room.

GROUP THERAPY

Individuals with shared experiences or challenges meet to support each other interactively.

A young girl is sitting on the floor, happily showing a drawing to a mom and dad sitting on a gray sofa in a living room. The mom and dad are smiling and holding hands, watching the girl.

FAMILY THERAPY

Focuses on improving communication and resolving conflicts within a family unit to enhance overall well-being.

A woman with long brown hair smiling and talking to a man whose face is not visible, in a professional setting.

ADVOCACY

Supporting and empowering individuals with mental health conditions by speaking out against stigma, promoting awareness, and advocating for better access to resources and services.